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	<title>CAROLINA MASTERS CREW CLUB</title>
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	<link>http://www.carolinamastersrowing.com</link>
	<description>Rowing in Raleigh-Durham-Chapel Hill</description>
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		<title>Learn To Row starting in June!</title>
		<link>http://www.carolinamastersrowing.com/2012/04/27/learn-to-row-starting-in-june/</link>
		<comments>http://www.carolinamastersrowing.com/2012/04/27/learn-to-row-starting-in-june/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:31:56 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This summer we are offering three sessions of rowing lessons for men and women.  Each session consists of four sweep rowing lessons (sweep = holding one oar), and the cost is $150/session.  You will receive detailed, on-the-water instruction from experienced rowers and &#8230; <a class="more-link" href="http://www.carolinamastersrowing.com/2012/04/27/learn-to-row-starting-in-june/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_349" class="wp-caption alignright" style="width: 160px"><a href="http://www.carolinamastersrowing.com/wp-content/uploads/2012/04/img_4158.jpg"><img class="size-thumbnail wp-image-349 " title="img_4158" src="http://www.carolinamastersrowing.com/wp-content/uploads/2012/04/img_4158-150x150.jpg" alt="Sweep rower" width="150" height="150" /></a><p class="wp-caption-text">Photo credit: Scott Burkhardt</p></div>
<p>This summer we are offering three sessions of rowing lessons for men and women.  Each session consists of four sweep rowing lessons (sweep = holding one oar), and the cost is $150/session.  You will receive detailed, on-the-water instruction from experienced rowers and coaches regarding equipment, safety, and technique.</p>
<p>No previous rowing knowledge or experience is needed. For more information about session dates and to register, go to <a title="Lessons" href="http://www.carolinamastersrowing.com/lessons/">http://www.carolinamastersrowing.com/lessons/</a></p>
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		<title>2012 Sweep Rowing Clinic</title>
		<link>http://www.carolinamastersrowing.com/2012/03/20/2012-sweep-rowing-clinic/</link>
		<comments>http://www.carolinamastersrowing.com/2012/03/20/2012-sweep-rowing-clinic/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 15:06:26 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<description><![CDATA[This past weekend, the club hosted visiting coaches Maureen Simpson and Charles Barksdale for a sweep rowing clinic. It was a beautiful weekend, with lots of sun and flat water! Thanks to everyone for participating in this awesome weekend! &#160; &#8230; <a class="more-link" href="http://www.carolinamastersrowing.com/2012/03/20/2012-sweep-rowing-clinic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past weekend, the club hosted visiting coaches Maureen Simpson and Charles Barksdale for a sweep rowing clinic. It was a beautiful weekend, with lots of sun and flat water! Thanks to everyone for participating in this awesome weekend!</p>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
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		<title>2012 D.I.R.T (Durham Indoor Rowing Trials) Results</title>
		<link>http://www.carolinamastersrowing.com/2012/02/29/2012-d-i-r-t-durham-indoor-rowing-trials-results/</link>
		<comments>http://www.carolinamastersrowing.com/2012/02/29/2012-d-i-r-t-durham-indoor-rowing-trials-results/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:53:17 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<description><![CDATA[Congratulations to Holly, who is the women&#8217;s 2k champ at this year&#8217;s D.I.R.T (Durham Indoor Rowing Trials)!]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Holly, who is the women&#8217;s 2k champ at this year&#8217;s <a href="http://dirt.raleighrowing.org/?q=article/dirt-2012-results">D.I.R.T</a> (Durham Indoor Rowing Trials)!</p>
<p><a href="http://www.carolinamastersrowing.com/wp-content/uploads/2012/02/erg1.jpg"><img class="alignleft  wp-image-309" title="erg" src="http://www.carolinamastersrowing.com/wp-content/uploads/2012/02/erg1-e1330614320317.jpg" alt="" width="180" height="241" /></a></p>
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		<title>2011 Head of the Hooch</title>
		<link>http://www.carolinamastersrowing.com/2011/11/07/2011-head-of-the-hooch/</link>
		<comments>http://www.carolinamastersrowing.com/2011/11/07/2011-head-of-the-hooch/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:23:21 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<guid isPermaLink="false">http://www.carolinamastersrowing.com/?p=225</guid>
		<description><![CDATA[The Carolina Masters had an excellent showing at our final race of the season, the Head of the Hooch. This year&#8217;s race was huge &#8211; over 1,200 participants! The women&#8217;s 8+ came in 10th out of 22 boats, with a &#8230; <a class="more-link" href="http://www.carolinamastersrowing.com/2011/11/07/2011-head-of-the-hooch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Carolina Masters had an excellent showing at our final race of the season, the Head of the Hooch. This year&#8217;s race was huge &#8211; over 1,200 participants! <a href="http://www.carolinamastersrowing.com/wp-content/uploads/2011/11/mens8.jpg"><img class="size-medium wp-image-227 alignright" title="mens8" src="http://www.carolinamastersrowing.com/wp-content/uploads/2011/11/mens8-e1320682974129-300x154.jpg" alt="" width="300" height="154" /></a>The women&#8217;s 8+ came in 10th out of 22 boats, with a time of 18:10. The men&#8217;s 8+ was 9th out of 16 boats with a time of 16:53. The men&#8217;s masters 2x came in 15th with a time of 19:27. In the men&#8217;s  masters lightweight 1x, Yuri came in 2nd, Dave came in 5th, and in the lightweight men&#8217;s 1x (E-J), Avram came in 4th. Congrats to all, and good racing!</p>
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		<title>Beaver Dam Regatta</title>
		<link>http://www.carolinamastersrowing.com/2011/10/12/beaver-dam-regatta/</link>
		<comments>http://www.carolinamastersrowing.com/2011/10/12/beaver-dam-regatta/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:18:37 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<guid isPermaLink="false">http://www.carolinamastersrowing.com/?p=183</guid>
		<description><![CDATA[We had a great day of racing at the Beaver Dam Regatta on Saturday. In the Master’s Women’s 8s, our boats were the only two in the event, but we raced at the same time as the Youth 8s and &#8230; <a class="more-link" href="http://www.carolinamastersrowing.com/2011/10/12/beaver-dam-regatta/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We had a great day of racing at the Beaver Dam Regatta on Saturday. In the Master’s Women’s 8s, our boats were the only two in the event, but we raced at the same time as the Youth 8s and College Novice 8s. <a href="../wp-content/uploads/2011/10/bboat.jpg"><img class="alignright size-large wp-image-185" title="bboat" src="../wp-content/uploads/2011/10/bboat-1024x508.jpg" alt="" width="418" height="207" /></a>Both boats had a great race and got to walk through the other boats racing. In the Championship Mixed 8+, our team came in 1<sup>st</sup>, <a href="http://www.carolinamastersrowing.com/wp-content/uploads/2011/10/aboat.jpg"><img class="alignright size-large wp-image-184" title="aboat" src="http://www.carolinamastersrowing.com/wp-content/uploads/2011/10/aboat-1024x663.jpg" alt="" width="416" height="268" /></a>beating out the entry from NC State by almost a minute. The Men’s 2x had a solid finish coming in a close 3<sup>rd</sup> behind two boats from Raleigh. In the Men’s 1x, Yuri had a good race coming in 2<sup>nd</sup> out of 4 boats. The men’s 4+ was the only boat in their event, but got to row against boats from Triangle, Charlotte, NC State and Duke. The women’s 4+ came in 1<sup>st</sup>, beating the other entry by over a minute. Good racing all!</p>
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		<title>Boathouse Clean-up Effort!</title>
		<link>http://www.carolinamastersrowing.com/2011/09/19/boathouse-clean-up-effort/</link>
		<comments>http://www.carolinamastersrowing.com/2011/09/19/boathouse-clean-up-effort/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 20:57:03 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<description><![CDATA[We had our first annual boathouse clean-up effort on Sept. 17th. Over 40 masters rowers as well as the UNC Men&#8217;s team worked all morning on the boathouse and it looks fantastic! Thanks to all for your efforts!]]></description>
			<content:encoded><![CDATA[<p>We had our first annual boathouse clean-up effort on Sept. 17th. Over 40 masters rowers as well as the UNC Men&#8217;s team worked all morning on the boathouse and it looks fantastic! Thanks to all for your efforts!</p>
<p><a href="http://www.carolinamastersrowing.com/wp-content/uploads/2011/09/clean21.jpg"><img class="size-medium wp-image-163 alignleft" title="clean2" src="http://www.carolinamastersrowing.com/wp-content/uploads/2011/09/clean21-300x223.jpg" alt="" width="300" height="223" /></a></p>
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		<title>Fall Racing Schedule</title>
		<link>http://www.carolinamastersrowing.com/2011/09/05/fall-racing-schedule/</link>
		<comments>http://www.carolinamastersrowing.com/2011/09/05/fall-racing-schedule/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 02:52:19 +0000</pubDate>
		<dc:creator>lizjenista</dc:creator>
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		<description><![CDATA[The Regatta Committee has decided the team will attend two fall regattas in 2011: Beaver Dam at Falls Lake, NC on October 1 and the Head of the Hooch in Chattanooga, TN on November 5th and 6th.]]></description>
			<content:encoded><![CDATA[<p>The Regatta Committee has decided the team will attend two fall regattas in 2011: Beaver Dam at Falls Lake, NC on October 1 and the <a href="http://www.headofthehooch.org/">Head of the Hooch</a> in Chattanooga, TN on November 5th and 6th.</p>
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		<title>Summer Race Results</title>
		<link>http://www.carolinamastersrowing.com/2011/07/11/summer-race-results/</link>
		<comments>http://www.carolinamastersrowing.com/2011/07/11/summer-race-results/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 02:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.carolinamastersrowing.com/?p=91</guid>
		<description><![CDATA[Capital Sprints The team had a great weekend of racing in DC. On Saturday, we raced two singles, one double, two eights and one four at Capital Sprints. The full results are on Ronin Racing. In the eights, both boats &#8230; <a class="more-link" href="http://www.carolinamastersrowing.com/2011/07/11/summer-race-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Capital Sprints</strong><br />
<img class="alignright" title="Occoquan 2011" src="http://photos.scottburkhardt.com/2011/Capital-and-Occoquan-sprints/i-9kgCdNv/0/M/IMG4158-M.jpg" alt="" width="420" height="280" /></p>
<p>The team had a great weekend of racing in DC. On Saturday, we raced two singles, one double, two eights and one four at Capital Sprints. The full results are on <a title="Link" href="http://www.roninregistration.com/rowing/results/resultseventlist.asp?p=default&amp;pt=rowing&amp;GroupID=41516&amp;Year=2011" target="new_window">Ronin Racing</a>.</p>
<p>In the eights, both boats had excellent races, despite the large amount of debris in the water. The A boat came in 2nd in their heat and the B boat also came in 2nd in their heat. In the women&#8217;s four, after some clashing of blades at the start, our boat walked through another boat in the last 250 to eke out a 3rd place finish by 0.17 seconds.</p>
<p>Rob Kyle was undefeated on Saturday, placing 1st in the 1x and 1st in the mixed 2x with Kathryn Kyle.</p>
<p><strong>Occoquan Masters Sprints</strong></p>
<p>On Sunday we raced at Occoquan Masters Sprints with three singles, two eights, one double and one four. Full results are on <a href="http://www.roninregistration.com/rowing/results/resultseventlist.asp?p=defau lt&amp;pt=rowing&amp;GroupID=41916&amp;Year=2011" target="new_window">Ronin Racing</a>.</p>
<p>In the first events of the day, Avram Gold placed 2nd in the lightweight men&#8217;s single, Rob Kyle placed 3rd in the men&#8217;s single and Kathryn Kyle placed 4th in the women&#8217;s single.</p>
<p>In the women&#8217;s eight, the A boat placed 2nd in their heat and the B boat placed 4th in their heat. In the women&#8217;s four, our boat placed 4th in their heat.</p>
<p>Good racing this weekend to all. Many thanks to Emma and Kate for coming to cox and helping us have such a successful outing. Also, many thanks to Holly and Rob for driving the trailer safely to and from DC this weekend!</p>
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		<title>Carolina Masters Elects a Board of Directors</title>
		<link>http://www.carolinamastersrowing.com/2011/07/01/carolina-masters-elects-a-board-of-directors/</link>
		<comments>http://www.carolinamastersrowing.com/2011/07/01/carolina-masters-elects-a-board-of-directors/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 01:52:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Carolina Masters has elected its Board of Directors, Effective July 1, 2011: Liz Jenista &#8211;  President Lizzie Collini &#8211; Vice-President Kathryn Kyle &#8211; Treasurer Kathy Deschesne Burkhardt &#8211; Secretary Dave Margolis Carol Seagle Felix Muhlebach Congratulations to our new Board!]]></description>
			<content:encoded><![CDATA[<div>Carolina Masters has elected its Board of Directors, Effective July 1, 2011:</div>
<p><div>Liz Jenista &#8211;  President</div>
<div>Lizzie Collini &#8211; Vice-President</div>
<div>Kathryn Kyle &#8211; Treasurer</div>
<div>Kathy Deschesne Burkhardt &#8211; Secretary</div>
<div>Dave Margolis</div>
<div>Carol Seagle</div>
<div>Felix Muhlebach</div>
</p>
<div>Congratulations to our new Board!</div>
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